Breaking the Silence: It's Time to Stop Avoiding Mental Health Issues
In recent years, the global conversation surrounding mental health has gained significant momentum. The stigma surrounding mental health issues is gradually dissipating, and people are becoming more w...
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International Yoga Day: Celebrating the Unity of Mind, Body, and Spirit
Every year, on June 21st, people from all corners of the globe come together to celebrate International Yoga Day. This day serves as a reminder of the profound impact yoga has on our physical, mental,...
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Boost Your Bone Health with These High Calcium Foods
Maintaining strong and healthy bones is crucial for overall well-being, and calcium plays a vital role in bone health. Calcium is an essential mineral that helps in the formation and maintenance of bo...
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IPL Fatigue: Is it Harming India's International Trophy Aspirations?
Cricket is an inseparable part of India's cultural fabric, and its passionate fans have always held high hopes for their national team's success in international tournaments. Over the years, India has...
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